Tag: future self

Validation Dependency

Validation Dependency | Ep #96

Validation is something we all enjoy as humans. We want to feel connected, heard, and seen. For many of us though, especially if we were

Stories of Hope

Stories of Hope | Ep #91

Do you ever wonder if you can ever really truly move forward from the darkness you are feeling? A question I get a lot is,

Am I Settling?

Am I Settling? | Ep #88

Do you wonder if you are settling in your relationship? Do you feel shame and guilt when you think about it? In this episode, I

Receiving Love

Receiving Love | Ep #86

For many of us it is easy to give, but harder to receive. Why is this? In this week’s episode you’ll get an inside look

The Messy Middle

The Messy Middle | Ep #84

Do you ever get frustrated that you are not further along than you think you should be? Do you have moments where you feel like