Tag: future self

For many people, D-day, or discovery day (the day they found out about their spouse’s infidelity) is a heavy, traumatic day. When they have the

Validation is something we all enjoy as humans. We want to feel connected, heard, and seen. For many of us though, especially if we were

Some questions that come up a lot with clients is, “What about intimacy after finding out? Is it bad to be intimate? What if

Do you ever wonder if you can ever really truly move forward from the darkness you are feeling? A question I get a lot is,

Do you wonder if you are settling in your relationship? Do you feel shame and guilt when you think about it? In this episode, I

For many of us it is easy to give, but harder to receive. Why is this? In this week’s episode you’ll get an inside look