Tag: future self

Resiliency

Trauma and Resiliency | Ep #121

When you think of yourself, do you identify more with being someone who has been traumatized, or as someone who is incredibly resilient, despite your

Keeping the Peace

Keeping the Peace | Ep #119

 How much pressure do you put on yourself to “Keep the Peace”? Maybe there are things you don’t say because you don’t want to

Truth

Recognizing Truth | Ep #116

Do you often wonder how you’ll know the difference between a truth and a lie? It is a common question after infidelity, since the very

Lost and Found

Lost and Found | Ep #115

In this lost and found episode, I share a story of recently losing my child in Disneyland and some profound lessons that came from that.

Grandiosity

Grandiosity | Ep #114

 In this episode, you’ll learn how grandiosity can lead to affairs. If we think we are better than others, we tend to excuse our