Tag: future self

When you think of yourself, do you identify more with being someone who has been traumatized, or as someone who is incredibly resilient, despite your

Most of us understand the importance and significance of courage. It is an emotion that can help us to look at hard things in our

How much pressure do you put on yourself to “Keep the Peace”? Maybe there are things you don’t say because you don’t want to

Do you often wonder how you’ll know the difference between a truth and a lie? It is a common question after infidelity, since the very

In this lost and found episode, I share a story of recently losing my child in Disneyland and some profound lessons that came from that.

In this episode, you’ll learn how grandiosity can lead to affairs. If we think we are better than others, we tend to excuse our