Podcast
When to Leave a Marriage | Ep #52
In this episode, I share my thoughts on when it may be time to consider ending a marriage. Although in truth we can leave a marriage whenever we want. However,
Knowing Yourself | Ep #51
Do you know who you are? When is the last time you answered that question? Most of us go through life thinking that who we are is what others define
Finding Safety in Your Body with Sariah Bastian | Ep #50
Most of us don’t know how to feel. We find all kinds of creative ways to block our emotions, mostly because we weren’t taught how to feel, or were shut
Attachment Theory | Ep #49
We all deal with problems in different ways, but attachment theory can shed some light on why you do the things you do, and why infidelity has affected you in
Abundance vs Scarcity | Ep #48
If you listen to podcasts and read self-help books, you have probably heard the terms “abundance mindset” and “scarcity mindset.” However, in this episode I will be talking about each
Navigating Changing Relationships | Ep #47
To truly move forward from infidelity, internal changes need to be made. When we change on the inside, it becomes impossible to be the same as we were on the
When to Leave a Marriage | Ep #52
In this episode, I share my thoughts on when it may be time to consider ending a marriage. Although in truth we can leave a
Knowing Yourself | Ep #51
Do you know who you are? When is the last time you answered that question? Most of us go through life thinking that who we
Finding Safety in Your Body with Sariah Bastian | Ep #50
Most of us don’t know how to feel. We find all kinds of creative ways to block our emotions, mostly because we weren’t taught how
Attachment Theory | Ep #49
We all deal with problems in different ways, but attachment theory can shed some light on why you do the things you do, and why
Abundance vs Scarcity | Ep #48
If you listen to podcasts and read self-help books, you have probably heard the terms “abundance mindset” and “scarcity mindset.” However, in this episode I
Navigating Changing Relationships | Ep #47
To truly move forward from infidelity, internal changes need to be made. When we change on the inside, it becomes impossible to be the same
