Podcast

Forgiveness

Forgiveness | Ep #36

Forgiveness can be a touchy subject. Why should we forgive someone who has caused us so much pain? I get it. In this episode, I’ll shed some light on how

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Jealousy

Jealousy | Ep #33

Frequently called “the green-eyed monster,” jealousy is an emotion we don’t often want to admit experiencing. We judge ourselves for feeling it, as we wonder what is wrong with us,

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Buffering

Buffering | Ep #32

Most of us have been conditioned our entire lives with the messaging that we should just be happy and filled with pleasure at all times. When we don’t feel happy

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Perfectionism

Perfectionism | Ep #31

Perfectionism is a myth. Yet so many of us think that we should be perfect to be acceptable and loveable. We can easily fall into being over-achievers or under-achievers, both

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Jealousy

Jealousy | Ep #33

Frequently called “the green-eyed monster,” jealousy is an emotion we don’t often want to admit experiencing. We judge ourselves for feeling it, as we wonder

Read More »
Buffering

Buffering | Ep #32

Most of us have been conditioned our entire lives with the messaging that we should just be happy and filled with pleasure at all times.

Read More »

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