Podcast
Accepting What Is | Ep #25
When it comes to healing from infidelity, accepting what is – is key to moving forward. This does not mean agreeing with it, liking it or not being sad about
Post Traumatic Growth with Krista St-Germain | Ep #24
If you’ve been listening to the podcast for awhile, you know how much I talk about the growth that can happen following a life-changing (and un-asked for) event. In this
Allowing Yourself to Be Wrong | Ep #23
For most of us, being wrong feels like a threat. If we are wrong, what does it mean about us, our judgement, and our ability to make wise choices in
How to Set Goals | Ep #22
It’s the beginning of a New Year, and for many of us it means it’s time to set goals for 2021. Statistically, even the most well-intentioned goals often fizzle out
Preparing for Hard Days | Ep #21
All of us have days when we may feel anxious anticipation, but sometimes those days can become more frequent after infidelity, divorce, or other life-changing events. This episode will dive
Learning to Trust, Part 2 | Ep #20
On last week’s episode, you learned about the different kinds of trust and how to build trust in yourself. In this episode, you’ll learn some of the pitfalls to building
Accepting What Is | Ep #25
When it comes to healing from infidelity, accepting what is – is key to moving forward. This does not mean agreeing with it, liking it
Post Traumatic Growth with Krista St-Germain | Ep #24
If you’ve been listening to the podcast for awhile, you know how much I talk about the growth that can happen following a life-changing (and
Allowing Yourself to Be Wrong | Ep #23
For most of us, being wrong feels like a threat. If we are wrong, what does it mean about us, our judgement, and our ability
How to Set Goals | Ep #22
It’s the beginning of a New Year, and for many of us it means it’s time to set goals for 2021. Statistically, even the most
Preparing for Hard Days | Ep #21
All of us have days when we may feel anxious anticipation, but sometimes those days can become more frequent after infidelity, divorce, or other life-changing
Learning to Trust, Part 2 | Ep #20
On last week’s episode, you learned about the different kinds of trust and how to build trust in yourself. In this episode, you’ll learn some
