Podcast

Letting go

Letting Go | Ep #94

 A question I get asked regularly is about letting go – how to let go of the pain and hurt of infidelity. In this episode, I will cover things

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Releasing Shame

Releasing Shame | Ep #93

 Shame. An emotion we all feel but no one wants to talk about. It’s heavy, all-consuming, and keeps us isolated and stuck. This episode is all about letting go

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