Podcast

Am I Settling?

Am I Settling? | Ep #88

Do you wonder if you are settling in your relationship? Do you feel shame and guilt when you think about it? In this episode, I clear up what it means

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Receiving Love

Receiving Love | Ep #86

For many of us it is easy to give, but harder to receive. Why is this? In this week’s episode you’ll get an inside look into your brain and why

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Runaway Thoughts

Runaway Thoughts | Ep #83

Do you have thoughts that you can’t seem to keep at bay? You are just going about your day, and something comes to mind that you can’t stop thinking about?

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