Category: Podcast

Releasing Shame

Releasing Shame | Ep #93

 Shame. An emotion we all feel but no one wants to talk about. It’s heavy, all-consuming, and keeps us isolated and stuck. This episode

Stories of Hope

Stories of Hope | Ep #91

Do you ever wonder if you can ever really truly move forward from the darkness you are feeling? A question I get a lot is,

The Comparison Trap

The Comparison Trap | Ep #90

One thing I hear all the time from my clients is that they struggle with comparing themselves to their spouse’s affair partner. It can get

Am I Settling?

Am I Settling? | Ep #88

Do you wonder if you are settling in your relationship? Do you feel shame and guilt when you think about it? In this episode, I