Category: Podcast

male listeners

For My Male Listeners | Ep #139

Most of my podcast episodes have been geared toward women who have experienced betrayal, but this one is for the men. First I address men


Losing Strategies | Ep #138

Growing up, we all take on behaviors that we use when our safety feels threatened. In this episode, I will be covering five strategies we

toxic independence

Toxic Independence | Ep #135

In a world that celebrates independence, it can seem like “weakness” to build relationships that require vulnerability. With “cancel culture” being rampant, it goes against