Tag: thoughts

Am I Settling?

Am I Settling? | Ep #88

Do you wonder if you are settling in your relationship? Do you feel shame and guilt when you think about it? In this episode, I

Receiving Love

Receiving Love | Ep #86

For many of us it is easy to give, but harder to receive. Why is this? In this week’s episode you’ll get an inside look

Runaway Thoughts

Runaway Thoughts | Ep #83

Do you have thoughts that you can’t seem to keep at bay? You are just going about your day, and something comes to mind that

Attachment Theory

Attachment Theory | Ep #49

We all deal with problems in different ways, but attachment theory can shed some light on why you do the things you do, and why