Am I Settling? | Ep #88 Do you wonder if you are settling in your relationship? Do you feel shame and guilt when you think about it? In this episode, I
Receiving Love | Ep #86 For many of us it is easy to give, but harder to receive. Why is this? In this week’s episode you’ll get an inside look
Runaway Thoughts | Ep #83 Do you have thoughts that you can’t seem to keep at bay? You are just going about your day, and something comes to mind that
High Desire/ Low Desire | Ep #78 In every relationship there will be issues that one of you will care more about than the other. This is normal. Where we get ourselves
How to Ask Good Questions | Ep #60 Do you know how to question your own brain? Do you challenge your own thoughts? Some of us are pros at challenging others’ beliefs but
Attachment Theory | Ep #49 We all deal with problems in different ways, but attachment theory can shed some light on why you do the things you do, and why