Tag: thoughts

Do you wonder if you are settling in your relationship? Do you feel shame and guilt when you think about it? In this episode, I

For many of us it is easy to give, but harder to receive. Why is this? In this week’s episode you’ll get an inside look

Do you have thoughts that you can’t seem to keep at bay? You are just going about your day, and something comes to mind that

In every relationship there will be issues that one of you will care more about than the other. This is normal. Where we get ourselves

Do you know how to question your own brain? Do you challenge your own thoughts? Some of us are pros at challenging others’ beliefs but

We all deal with problems in different ways, but attachment theory can shed some light on why you do the things you do, and why