Tag: thoughts

In this follow up to my last episode, “Intrusive Thoughts,” I go into more depth as to how to navigate the thoughts that seem to

Do you struggle with intrusive thoughts? These are the ones that pop up, seemingly out of nowhere, and can derail your whole day. In this

Do you wonder if you are settling in your relationship? Do you feel shame and guilt when you think about it? In this episode, I

For many of us it is easy to give, but harder to receive. Why is this? In this week’s episode you’ll get an inside look

Do you have thoughts that you can’t seem to keep at bay? You are just going about your day, and something comes to mind that

In every relationship there will be issues that one of you will care more about than the other. This is normal. Where we get ourselves