Tag: thoughts

Who Should I Tell

Who Should I Tell? | Ep #142

A question I get asked a lot is, “Who should I tell?” After infidelity discovery, you may want to shout it to the rooftops, or

Intrusive Thoughts

Intrusive Thoughts | Ep #124

Do you struggle with intrusive thoughts? These are the ones that pop up, seemingly out of nowhere, and can derail your whole day. In this

Am I Settling?

Am I Settling? | Ep #88

Do you wonder if you are settling in your relationship? Do you feel shame and guilt when you think about it? In this episode, I

Receiving Love

Receiving Love | Ep #86

For many of us it is easy to give, but harder to receive. Why is this? In this week’s episode you’ll get an inside look

Runaway Thoughts

Runaway Thoughts | Ep #83

Do you have thoughts that you can’t seem to keep at bay? You are just going about your day, and something comes to mind that