Tag: thoughts

In this episode, I’ll help you identify if you’re a people pleaser, why you do it, how it is harming you, and what to do

You’ve probably heard that what you think about matters, but the questions is- HOW do you actually change your own thoughts? Maybe you have tried

You’ve heard that your thoughts matter, but maybe you don’t quite know how your thoughts are affecting you, or how to change them. In this