Tag: self-esteem

Validation Dependency

Validation Dependency | Ep #96

Validation is something we all enjoy as humans. We want to feel connected, heard, and seen. For many of us though, especially if we were

Differentiation

Differentiation | Ep #69

What kind of home did you grow up in? Were you allowed to speak your mind, be your own person and choose how you wanted

Love or Attachment?

Love or Attachment? | Ep #62

Is it love or attachment? Many of my clients want to stay in their relationships because they can’t imagine life without the other. Or their

Self-Esteem | Ep #42

Self-Esteem | Ep #42

Who are you? What do you think of yourself? When is the last time you really asked yourself those questions? Where do you go for