Tag: manipulation

Boundaries

Boundaries | Ep #37

Boundaries are often misunderstood. Many view them as a means to control another person, a way to gain power over someone, or as something that

The Manual

The Manual | Ep #14

Most of us have long, detailed “scripts” of how others should behave, and when they don’t, we get upset. We expect others to follow the

People Pleasing | Ep #12

In this episode, I’ll help you identify if you’re a people pleaser, why you do it, how it is harming you, and what to do