Accountability and Responsibility | Ep #67 How do we know if our spouse is taking responsibility for their infidelity? How do we know if we are really moving forward or
Boundaries | Ep #37 Boundaries are often misunderstood. Many view them as a means to control another person, a way to gain power over someone, or as something that
The Manual | Ep #14 Most of us have long, detailed “scripts” of how others should behave, and when they don’t, we get upset. We expect others to follow the
People Pleasing | Ep #12 In this episode, I’ll help you identify if you’re a people pleaser, why you do it, how it is harming you, and what to do