You may have heard that journaling can be a healing process, but there are benefits you may never have thought about. In addition to being
Healing from infidelity can seem so overwhelming, undefined and unattainable. In this episode, I’ll share 6 things that help in the process of healing. In
One of the most common things I hear from my clients is that they don’t know what to do. This applies to not only the
Do you ever wonder what is wrong with you? You’ve had your trust broken, yet you are left feeling terrible like it was somehow your
Welcome to the show! In this first episode, I’ll be sharing who I am, why I am here, and how this podcast can help you.