Do you ever wonder if you can ever really truly move forward from the darkness you are feeling? A question I get a lot is,
Are you good at showing compassion to others? How do you feel when someone else is suffering? For many of us, compassion for others comes
Something I often hear from clients is that they just want closure. They want to hear the apology. Know why it happened. Be free
Most of us don’t look forward to pain. We often resist it, run away from it, or go into painful experiences with dread and fear.
Pain is a natural part of life. We all experience loss, grief, and transitions. Suffering, however, is optional. In this episode you’ll learn the difference
Forgiveness can be a touchy subject. Why should we forgive someone who has caused us so much pain? I get it. In this episode, I’ll