Tag: peace

Intrusive Thoughts

Intrusive Thoughts | Ep #124

Do you struggle with intrusive thoughts? These are the ones that pop up, seemingly out of nowhere, and can derail your whole day. In this

Cognitive Dissonance

Cognitive Dissonance | Ep #123

What happens when something you believed as true is challenged? Or when you make up your mind about something and immediately doubt it? Does it

The 50/50 Rule

The 50/50 Rule | Ep #16

Do you ever wonder if you can just feel “good”? In this episode, you’ll learn why we aren’t programmed to feel good all the time,