Most of us don’t look forward to pain. We often resist it, run away from it, or go into painful experiences with dread and fear.
Here is what I know. When life throws us unexpected trials and curve balls, it can be easy to slip into doubt and fear. We
Do you ever cringe when you hear that someone is being “such a victim”? We often carry such harsh judgement around this way of being,
Pain is a natural part of life. We all experience loss, grief, and transitions. Suffering, however, is optional. In this episode you’ll learn the difference
Frequently called “the green-eyed monster,” jealousy is an emotion we don’t often want to admit experiencing. We judge ourselves for feeling it, as we wonder
Most of us have been conditioned our entire lives with the messaging that we should just be happy and filled with pleasure at all times.