What Team are You On? Choosing Growth After Infidelity | Ep #205
In this episode, I dive into one of the most powerful analogies I’ve used with clients: asking the question, What team are you on? When
Tag: self-worth
Unbecoming Who I Never Was – Releasing Old Stories and Reclaiming What’s True | Ep #189
Today we’re exploring unbecoming and self-discovery. We’ll look at the importance of stripping away old identities and beliefs that no longer serve us, particularly those
Releasing the Leeches – Letting Go of What Was Never Yours | Ep #182
Today we’re talking about the concept of emotional leeches — people or beliefs that drain our energy without giving anything in return. It’s so important