Tag: self-compassion

Choices

Choices | Ep #63

When life as we know it is turned upside down, it becomes very easy to believe we are alone, powerless, and a victim to what

Love or Attachment?

Love or Attachment? | Ep #62

Is it love or attachment? Many of my clients want to stay in their relationships because they can’t imagine life without the other. Or their

Grief

Grief | Ep #59

Grief. It’s an emotion we all experience as part of life. If we form attachments to anything, we risk feeling grief if we lose the

Self-compassion

Self-compassion | Ep #58

Are you good at showing compassion to others? How do you feel when someone else is suffering? For many of us, compassion for others comes