Three Steps to Stop the Pain After Betrayal [Encore] | Ep #228
After infidelity, one of the most common questions I hear is, “Will it always hurt?” In this encore episode, I answer that question honestly and
Tag: self-compassion
A Message for When You’re Really Hurting | Ep #215
There are moments when the pain feels too deep to describe — when every step forward feels impossible and healing seems out of reach. In
The Hidden Weight of Internalized Shame | Ep #213
Shame is one of the most isolating and painful emotions we can experience—especially after betrayal. In this episode, I dive deep into how internalized shame
Recognizing Narcissism with Kendra Last | Ep #170
In this episode, Kendra Last and I delve into the complexities of narcissism in relationships, particularly in the context of betrayal and infidelity. Kendra shares
The Price of Judgment | Ep #164
Andrea explores the profound impact of judgment on relationships, especially in the aftermath of infidelity. Discover how judgment can hinder healing and connection, and
What Healing Really Looks Like | Ep #162
Andrea delves into the profound journey of healing from betrayal. Through personal anecdotes and insightful reflections, she explores the expectations versus the reality of healing,