You Don’t Have to Earn Rest or Support | Ep #252
What if you didn’t have to reach your breaking point before you were allowed to rest, ask for help, or do something simply because you
Tag: self-care
What It Means to Be All In | Ep #192
What does it mean to be “all in” on yourself, especially in the context of healing from infidelity? We’ll talk about the importance of self-commitment
Focusing on the Wrong Things After Infidelity | Ep #186
In this episode we talk about how important it is to focus on personal growth after infidelity rather than fixating on the actions of the
Releasing the Leeches – Letting Go of What Was Never Yours | Ep #182
Today we’re talking about the concept of emotional leeches — people or beliefs that drain our energy without giving anything in return. It’s so important