How to Stop Repeating the Same Emotional Patterns [Encore] | Ep #223
In this encore episode, I’m teaching you one of the most powerful tools I use in my coaching: the thought model. This framework helps you
Tag: patterns
Are You Ready to Break the Pattern? | Ep #220
In this episode, I talk about the patterns so many of us find ourselves repeating after infidelity — the emotional loops, the unspoken agreements, and
Changing the Dance | Ep #127
Infidelity is one of the few things that can change everything, forever. There is no going back. How we deal with the “after” in infidelity
Your Future Self | Ep #44
It makes perfect sense that our brains scan for things we know. But it can be very misleading. All the best things are in front