Tag: pain

Mental Strength

Mental Strength | Ep #82

 As common as hearing about mental strength may be, we don’t often hear about it in reference to infidelity. We talk a lot about

Self-compassion

Self-compassion | Ep #58

Are you good at showing compassion to others? How do you feel when someone else is suffering? For many of us, compassion for others comes

The Gift of Pain

The Gift of Pain | Ep #46

Most of us don’t look forward to pain. We often resist it, run away from it, or go into painful experiences with dread and fear.

What I Know

What I Know | Ep #41

Here is what I know. When life throws us unexpected trials and curve balls, it can be easy to slip into doubt and fear. We

Clean Pain, Dirty Pain

Clean Pain, Dirty Pain | Ep #38

Pain is a natural part of life. We all experience loss, grief, and transitions. Suffering, however, is optional. In this episode you’ll learn the difference