Tag: marriage

Believing New Things | Ep #11

You’ve probably heard that what you think about matters, but the questions is- HOW do you actually change your own thoughts? Maybe you have tried

Creating Safety | Ep #10

Do you know what it’s like to feel “triggered?” In this episode I’ll talk about why we stay triggered, and how to create safety within

Your Plan B | Ep #7

Have you ever stayed in a situation you don’t love because you’re so afraid of what the alternative might be? In this podcast, I’ll teach

Why You’re Stuck | Ep #2

Do you ever wonder what is wrong with you? You’ve had your trust broken, yet you are left feeling terrible like it was somehow your