Tag: marriage

All or Nothing Thinking

All or Nothing Thinking | Ep #29

In this episode, I’ll be diving into why it is worth leaning into the “cognitive dissonance,” or the space in between black and white where

Using Feelings As Fuel

Using Feelings As Fuel | Ep #28

Thoughts create our feelings, but feelings are the fuel that create our experience with life. When you learn to leverage the power of feelings, there

Accepting What Is

Accepting What Is | Ep #25

When it comes to healing from infidelity, accepting what is – is key to moving forward. This does not mean agreeing with it, liking it