The “Polite” Marriage | Ep #89 Have you ever looked at a couple and thought, “They look so happy and in love,” only to find out that they had major problems
Wisdom from the One Who Strayed with Elisa Fucci | Ep #70 Have you wondered why your spouse strayed and if your marriage can ever be good again? You don’t want to miss this episode. Show guest
When to Leave a Marriage | Ep #52 In this episode, I share my thoughts on when it may be time to consider ending a marriage. Although in truth we can leave
Finding Safety in Your Body with Sariah Bastian | Ep #50 Most of us don’t know how to feel. We find all kinds of creative ways to block our emotions, mostly because we weren’t taught how
Perfectionism | Ep #31 Perfectionism is a myth. Yet so many of us think that we should be perfect to be acceptable and loveable. We can easily fall into
All or Nothing Thinking | Ep #29 In this episode, I’ll be diving into why it is worth leaning into the “cognitive dissonance,” or the space in between black and white where