Dating After Divorce with Sade Curry | Ep #64 Although many of my clients choose to stay with their spouses after infidelity, many decide to leave their marriages. Over time, some of them decide
Grief | Ep #59 Grief. It’s an emotion we all experience as part of life. If we form attachments to anything, we risk feeling grief if we lose the
Finding Safety in Your Body with Sariah Bastian | Ep #50 Most of us don’t know how to feel. We find all kinds of creative ways to block our emotions, mostly because we weren’t taught how
Forgiveness | Ep #36 Forgiveness can be a touchy subject. Why should we forgive someone who has caused us so much pain? I get it. In this episode, I’ll
Jealousy | Ep #33 Frequently called “the green-eyed monster,” jealousy is an emotion we don’t often want to admit experiencing. We judge ourselves for feeling it, as we wonder
Buffering | Ep #32 Most of us have been conditioned our entire lives with the messaging that we should just be happy and filled with pleasure at all times.