Long-term Healing | Ep #109 Oftentimes in an attempt to avoid temporary pain and discomfort, we avoid hard conversations, stuff down our own feelings and hide how we really feel
My Biggest Lesson from 2022 | Ep #107 2022 was one for the books for me personally. I started the year with a new baby, launched a new program, and grew in ways
After the Affair with Luke Shillings | Ep #101 In this episode, I interview Luke Schillings about his personal experience with experiencing and healing from infidelity. He has used his own painful experience
The Best of Heal from Infidelity | Ep #100 To celebrate 100 episodes, tune in to hear snippets from the top 5 episodes thus far. You, my dear listeners, have been a delight to
Will It Always Hurt? | Ep #99 A question I get asked a lot is, “Will it always hurt?” For most people, infidelity is one of life’s experiences that can shake up
Entitlement | Ep #97 After infidelity, it can be really easy to feel like your spouse owes you something. He needs to make it up to you, right? It