Tag: healing


Types of Affairs | Ep #144

For most people, any kind of infidelity or affair is quite a life-changing blow, but the reality is that not all affairs are the same.

wounded child

Your Wounded Child | Ep #141

As children raised by imperfect parents, we all have “core wounds” that inform much of our life. We may have had experiences we did not


Losing Strategies | Ep #138

Growing up, we all take on behaviors that we use when our safety feels threatened. In this episode, I will be covering five strategies we