Forgiveness | Ep #36
Forgiveness can be a touchy subject. Why should we forgive someone who has caused us so much pain? I get it. In this episode, I’ll
Tag: growth
Jealousy | Ep #33
Frequently called “the green-eyed monster,” jealousy is an emotion we don’t often want to admit experiencing. We judge ourselves for feeling it, as we wonder
Buffering | Ep #32
Most of us have been conditioned our entire lives with the messaging that we should just be happy and filled with pleasure at all times.
Using Feelings As Fuel | Ep #28
Thoughts create our feelings, but feelings are the fuel that create our experience with life. When you learn to leverage the power of feelings, there
Accepting What Is | Ep #25
When it comes to healing from infidelity, accepting what is – is key to moving forward. This does not mean agreeing with it, liking it
Allowing Yourself to Be Wrong | Ep #23
For most of us, being wrong feels like a threat. If we are wrong, what does it mean about us, our judgement, and our ability