Tag: growth

Forgiveness

Forgiveness | Ep #36

Forgiveness can be a touchy subject. Why should we forgive someone who has caused us so much pain? I get it. In this episode, I’ll

Jealousy

Jealousy | Ep #33

Frequently called “the green-eyed monster,” jealousy is an emotion we don’t often want to admit experiencing. We judge ourselves for feeling it, as we wonder

Buffering

Buffering | Ep #32

Most of us have been conditioned our entire lives with the messaging that we should just be happy and filled with pleasure at all times.

Using Feelings As Fuel

Using Feelings As Fuel | Ep #28

Thoughts create our feelings, but feelings are the fuel that create our experience with life. When you learn to leverage the power of feelings, there

Accepting What Is

Accepting What Is | Ep #25

When it comes to healing from infidelity, accepting what is – is key to moving forward. This does not mean agreeing with it, liking it