Accountability and Responsibility | Ep #67 How do we know if our spouse is taking responsibility for their infidelity? How do we know if we are really moving forward or
Avoiding Mistakes | Ep #66 What if making mistakes is not a problem? What if the real problem is what we make those mistakes mean, or what others make them
Why We Are Afraid to Want | Ep #65 In this episode, I’ll uncover why we are afraid to want and why it feels safer to avoid wanting. I’ll teach you what avoiding this
Grief | Ep #59 Grief. It’s an emotion we all experience as part of life. If we form attachments to anything, we risk feeling grief if we lose the
Self-compassion | Ep #58 Are you good at showing compassion to others? How do you feel when someone else is suffering? For many of us, compassion for others comes
Understanding Infidelity with Dr. Jennifer Finlayson-Fife | Ep #53 This week I am joined by Jennifer Finlayson-Fife to discuss the intricacies of infidelity. There are many misconceptions surrounding infidelity, and those misconceptions can