Mental Strength | Ep #82 As common as hearing about mental strength may be, we don’t often hear about it in reference to infidelity. We talk a lot about
Self-confronting | Ep #80 It is human nature to see faults in others, and much more difficult to see it in ourselves. In this episode, I’ll teach you why
Self-soothing | Ep #79 To show up as our best selves in any relationship, we must know how to calm ourselves down when emotions become overwhelming. Many of us
How to Know You Are Healing | Ep #75 On the healing journey following infidelity, it can feel like you are not making any progress at all. It can be discouraging, overwhelming and downright
Gratitude, Pain and a Baby | Ep #72 A few themes of this podcast are that we always have choices even when we feel we don’t, that the hardships we experience can catapult
Effective Communication | Ep #68 How do we know if our spouse is taking responsibility for their infidelity? How do we know if we are really moving forward or just