Peace in Difficult Decisions: How to Choose Alignment Over Perfection | Ep #207
In this episode, I talk about what it really means to find peace when facing tough decisions. Recently, I was torn between attending my sister’s
Tag: grief
Making Room for It All – Lessons from a Wedding | Ep #187
Today I’m going to share a personal experience of navigating some complex emotions during my daughter’s wedding. Let’s talk about the importance of making room
Navigating Change After Infidelity | Ep #172
In this episode we discuss the challenges of navigating personal change and grief after infidelity. I share my own experiences of emotional upheaval as my
Grief | Ep #59
Grief. It’s an emotion we all experience as part of life. If we form attachments to anything, we risk feeling grief if we lose the
Navigating Changing Relationships | Ep #47
To truly move forward from infidelity, internal changes need to be made. When we change on the inside, it becomes impossible to be the same
The Gift of Pain | Ep #46
Most of us don’t look forward to pain. We often resist it, run away from it, or go into painful experiences with dread and fear.