How to Stop Repeating the Same Emotional Patterns [Encore] | Ep #223 In this encore episode, I’m teaching you one of the most powerful tools I use in my coaching: the thought model. This framework helps you
Your Wounded Child | Ep #141 As children raised by imperfect parents, we all have “core wounds” that inform much of our life. We may have had experiences we did not
Emotional Divorce | Ep #122 After infidelity, the decision needs to be made whether to stay or go. But for most people, that is only half the decision. Many people
Dealing with Conflict | Ep #105 In my years of coaching, one thing I have heard too many times to count is, “I don’t like conflict.” My clients use this as
Letting Go | Ep #94 A question I get asked regularly is about letting go – how to let go of the pain and hurt of infidelity. In this
The “Polite” Marriage | Ep #89 Have you ever looked at a couple and thought, “They look so happy and in love,” only to find out that they had major problems