Entitlement | Ep #97 After infidelity, it can be really easy to feel like your spouse owes you something. He needs to make it up to you, right? It
The Manual | Ep #14 Most of us have long, detailed “scripts” of how others should behave, and when they don’t, we get upset. We expect others to follow the
People Pleasing | Ep #12 In this episode, I’ll help you identify if you’re a people pleaser, why you do it, how it is harming you, and what to do