Tag: expectations

After infidelity, it can be really easy to feel like your spouse owes you something. He needs to make it up to you, right? It

Most of us have long, detailed “scripts” of how others should behave, and when they don’t, we get upset. We expect others to follow the

In this episode, I’ll help you identify if you’re a people pleaser, why you do it, how it is harming you, and what to do