Sustainable Healing: The Path Beyond Infidelity [Encore] | Ep #233
In this encore episode, I talk about a concept that can completely change the way you approach healing after infidelity: sustainability. Many of us try
Tag: emotions
Healing Resentment When Trust Has Been Broken [Encore] | Ep #226
Resentment is one of the heaviest emotions we carry after infidelity, and it can quietly destroy even the most well-intentioned attempts to heal. In this
The Skill That Makes Emotional Healing Possible [Encore] | Ep #225
In this encore episode, I’m teaching one of the most foundational skills for healing after betrayal: how to feel your feelings instead of fighting them.