Tag: emotion

Regret

Regret | Ep #43

Regret is an emotion that we all feel, but that we will do almost anything to avoid. The fear of regret can keep us stalled

Perfectionism

Perfectionism | Ep #31

Perfectionism is a myth. Yet so many of us think that we should be perfect to be acceptable and loveable. We can easily fall into

Using Feelings As Fuel

Using Feelings As Fuel | Ep #28

Thoughts create our feelings, but feelings are the fuel that create our experience with life. When you learn to leverage the power of feelings, there

The 50/50 Rule

The 50/50 Rule | Ep #16

Do you ever wonder if you can just feel “good”? In this episode, you’ll learn why we aren’t programmed to feel good all the time,