Tag: emotion

We all deal with problems in different ways, but attachment theory can shed some light on why you do the things you do, and why

Most of us don’t look forward to pain. We often resist it, run away from it, or go into painful experiences with dread and fear.

As humans, we love certainty. We want to know all the details of exactly how things are going to transpire. Because we are not always

Regret is an emotion that we all feel, but that we will do almost anything to avoid. The fear of regret can keep us stalled

Perfectionism is a myth. Yet so many of us think that we should be perfect to be acceptable and loveable. We can easily fall into

Thoughts create our feelings, but feelings are the fuel that create our experience with life. When you learn to leverage the power of feelings, there