Letting Go of the “How” | Ep #45 As humans, we love certainty. We want to know all the details of exactly how things are going to transpire. Because we are not always
Regret | Ep #43 Regret is an emotion that we all feel, but that we will do almost anything to avoid. The fear of regret can keep us stalled
Perfectionism | Ep #31 Perfectionism is a myth. Yet so many of us think that we should be perfect to be acceptable and loveable. We can easily fall into
Using Feelings As Fuel | Ep #28 Thoughts create our feelings, but feelings are the fuel that create our experience with life. When you learn to leverage the power of feelings, there
The 50/50 Rule | Ep #16 Do you ever wonder if you can just feel “good”? In this episode, you’ll learn why we aren’t programmed to feel good all the time,