The Messy Middle | Ep #84
Do you ever get frustrated that you are not further along than you think you should be? Do you have moments where you feel like
Tag: emotion
Runaway Thoughts | Ep #83
Do you have thoughts that you can’t seem to keep at bay? You are just going about your day, and something comes to mind that
How to Know You Are Healing | Ep #75
On the healing journey following infidelity, it can feel like you are not making any progress at all. It can be discouraging, overwhelming and downright
Co-Parenting with Mikki Gardner | Ep #73
In this episode, Andrea is interviewed by Life Coach Mikki Gardner about how to put emotion aside and show up as the kind of
Effective Communication | Ep #68
How do we know if our spouse is taking responsibility for their infidelity? How do we know if we are really moving forward or just
Finding Safety in Your Body with Sariah Bastian | Ep #50
Most of us don’t know how to feel. We find all kinds of creative ways to block our emotions, mostly because we weren’t taught how