On the healing journey following infidelity, it can feel like you are not making any progress at all. It can be discouraging, overwhelming and downright
In this episode, Andrea is interviewed by Life Coach Mikki Gardner about how to put emotion aside and show up as the kind of
How do we know if our spouse is taking responsibility for their infidelity? How do we know if we are really moving forward or just
Most of us don’t know how to feel. We find all kinds of creative ways to block our emotions, mostly because we weren’t taught how
We all deal with problems in different ways, but attachment theory can shed some light on why you do the things you do, and why
Most of us don’t look forward to pain. We often resist it, run away from it, or go into painful experiences with dread and fear.