How to Know You Are Healing | Ep #75
On the healing journey following infidelity, it can feel like you are not making any progress at all. It can be discouraging, overwhelming and downright
Tag: emotion
Co-Parenting with Mikki Gardner | Ep #73
In this episode, Andrea is interviewed by Life Coach Mikki Gardner about how to put emotion aside and show up as the kind of
Effective Communication | Ep #68
How do we know if our spouse is taking responsibility for their infidelity? How do we know if we are really moving forward or just
Finding Safety in Your Body with Sariah Bastian | Ep #50
Most of us don’t know how to feel. We find all kinds of creative ways to block our emotions, mostly because we weren’t taught how
Attachment Theory | Ep #49
We all deal with problems in different ways, but attachment theory can shed some light on why you do the things you do, and why
The Gift of Pain | Ep #46
Most of us don’t look forward to pain. We often resist it, run away from it, or go into painful experiences with dread and fear.