Making Room for It All – Lessons from a Wedding | Ep #187
Today I’m going to share a personal experience of navigating some complex emotions during my daughter’s wedding. Let’s talk about the importance of making room
Tag: emotion
Is Anger Holding You Back? | Ep #159
Andrea delves into the complex emotion of anger and its impact on personal growth. Discover how anger can serve as both a warning signal and
The Boomerang Effect | Ep #155
In this episode, Andrea delves into the concept she calls “The Boomerang Effect.” Inspired by a coaching session with a client, Andrea explores how
A New Look at Forgiveness with Dara McKinley | Ep #154
In this episode, Andrea welcomes forgiveness expert Dara McKinley to explore the profound and transformative power of forgiveness. Dara shares her personal journey and
Spiritual Bypassing | Ep #153
Today, Andrea dives into the complex issue of spiritual bypassing. She discusses how individuals often use spiritual practices as a way to avoid facing the
Emotional Divorce | Ep #122
After infidelity, the decision needs to be made whether to stay or go. But for most people, that is only half the decision. Many people