Tag: divorce

Preparing for Hard Days

Preparing for Hard Days | Ep #21

All of us have days when we may feel anxious anticipation, but sometimes those days can become more frequent after infidelity, divorce, or other life-changing

Learning to Trust

Learning to Trust | Ep #19

One of the most common questions after experiencing infidelity is, “Can I ever trust again?” In this episode, we’ll explore different kinds of trust and

Journaling

Journaling | Ep #18

You may have heard that journaling can be a healing process, but there are benefits you may never have thought about. In addition to being

What It Takes To Heal

What It Takes To Heal | Ep #17

Healing from infidelity can seem so overwhelming, undefined and unattainable. In this episode, I’ll share 6 things that help in the process of healing. In

The 50/50 Rule

The 50/50 Rule | Ep #16

Do you ever wonder if you can just feel “good”? In this episode, you’ll learn why we aren’t programmed to feel good all the time,