Tag: courage

Healing

Long-term Healing | Ep #109

Oftentimes in an attempt to avoid temporary pain and discomfort, we avoid hard conversations, stuff down our own feelings and hide how we really feel

The Messy Middle

The Messy Middle | Ep #84

Do you ever get frustrated that you are not further along than you think you should be? Do you have moments where you feel like

Choices

Choices | Ep #63

When life as we know it is turned upside down, it becomes very easy to believe we are alone, powerless, and a victim to what

Self-compassion

Self-compassion | Ep #58

Are you good at showing compassion to others? How do you feel when someone else is suffering? For many of us, compassion for others comes