Tag: courage

Resiliency

Trauma and Resiliency | Ep #121

When you think of yourself, do you identify more with being someone who has been traumatized, or as someone who is incredibly resilient, despite your

Keeping the Peace

Keeping the Peace | Ep #119

 How much pressure do you put on yourself to “Keep the Peace”? Maybe there are things you don’t say because you don’t want to

change

How to Change | Ep #113

Are there things in your life you want to change? Do you want your spouse to change? In this episode, you will learn the fast-track

Healing

Long-term Healing | Ep #109

Oftentimes in an attempt to avoid temporary pain and discomfort, we avoid hard conversations, stuff down our own feelings and hide how we really feel