Trauma and Resiliency | Ep #121
When you think of yourself, do you identify more with being someone who has been traumatized, or as someone who is incredibly resilient, despite your
When you think of yourself, do you identify more with being someone who has been traumatized, or as someone who is incredibly resilient, despite your
Most of us understand the importance and significance of courage. It is an emotion that can help us to look at hard things in our
How much pressure do you put on yourself to “Keep the Peace”? Maybe there are things you don’t say because you don’t want to
Are there things in your life you want to change? Do you want your spouse to change? In this episode, you will learn the fast-track
Oftentimes in an attempt to avoid temporary pain and discomfort, we avoid hard conversations, stuff down our own feelings and hide how we really feel
In my years of coaching, one thing I have heard too many times to count is, “I don’t like conflict.” My clients use this as