The Messy Middle | Ep #84 Do you ever get frustrated that you are not further along than you think you should be? Do you have moments where you feel like
Effective Communication | Ep #68 How do we know if our spouse is taking responsibility for their infidelity? How do we know if we are really moving forward or just
Choices | Ep #63 When life as we know it is turned upside down, it becomes very easy to believe we are alone, powerless, and a victim to what
Self-compassion | Ep #58 Are you good at showing compassion to others? How do you feel when someone else is suffering? For many of us, compassion for others comes
Knowing Yourself | Ep #51 Do you know who you are? When is the last time you answered that question? Most of us go through life thinking that who we
Abundance vs Scarcity | Ep #48 If you listen to podcasts and read self-help books, you have probably heard the terms “abundance mindset” and “scarcity mindset.” However, in this episode I