Grandiosity | Ep #114 In this episode, you’ll learn how grandiosity can lead to affairs. If we think we are better than others, we tend to excuse our
How to Co-Regulate | Ep #106 In a world that praises extreme independence, many of us don’t know how to help each other calm our nervous systems. We may even think
Dealing with Conflict | Ep #105 In my years of coaching, one thing I have heard too many times to count is, “I don’t like conflict.” My clients use this as