Tag: cognitive dissonance

Do you struggle with intrusive thoughts? These are the ones that pop up, seemingly out of nowhere, and can derail your whole day. In this

What happens when something you believed as true is challenged? Or when you make up your mind about something and immediately doubt it? Does it

In this episode, I’ll be diving into why it is worth leaning into the “cognitive dissonance,” or the space in between black and white where