The Skill That Makes Emotional Healing Possible [Encore] | Ep #225
In this encore episode, I’m teaching one of the most foundational skills for healing after betrayal: how to feel your feelings instead of fighting them.
Tag: choice
Turning Intense Moments into Growth | Ep #176
In this episode, we discuss the journey of healing from infidelity through personal growth and empowerment. Using a skiing experience as a metaphor, I emphasize
One Choice at a Time | Ep #167
Join Andrea in this episode as she explores the power of making choices, one at a time. Discover how each decision, big or small, can
Your Ten Year View | Ep #148
One of the biggest struggles in the aftermath of infidelity is not knowing what to do. Do I just wait on him to see what
Who Should I Tell? | Ep #142
A question I get asked a lot is, “Who should I tell?” After infidelity discovery, you may want to shout it to the rooftops, or
Choosing and Being Chosen | Ep #137
While we all want to be in relationships that are trusting and loving, at the root of it all what we really want is