The Question Beneath the Question – September Q & A | Ep #250
What if the question you keep asking after betrayal isn’t actually the question that will help you heal? In this episode, I’m answering listener questions
Tag: boundaries
When Two People Are Living in Different Realities | Ep #249
What happens when you and someone you love experience the same relationship in completely different ways? After infidelity, this can feel especially disorienting. One person
Decentering Your Partner Without Closing Your Heart | Ep #243
When infidelity turns your world upside down, it’s easy to make your healing dependent on what your partner is doing, feeling, or deciding. I know
Healing Resentment When Trust Has Been Broken [Encore] | Ep #226
Resentment is one of the heaviest emotions we carry after infidelity, and it can quietly destroy even the most well-intentioned attempts to heal. In this
Am I Co-Dependent? How to Know if You’re Losing Yourself in the Relationship | Ep #218
In this episode, I’m diving into a topic that sits quietly underneath so many of the patterns that show up after infidelity: codependency. This isn’t
Energetic Boundaries – Protecting Your Peace Without Building Walls | Ep #216
In this episode, I’m diving into a topic I’ve been learning on a much deeper level: energetic boundaries. After betrayal, it’s common to feel like