A crucial part to healing and moving forward is learning to acknowledge and process your own feelings. In this episode, you’ll learn what to avoid,
Most of us have learned to talk ourselves out of what we want, or have grown so accustomed to paying attention to what everyone wants
One of the most common things I hear from my clients is that they don’t know what to do. This applies to not only the
Do you ever wonder what is wrong with you? You’ve had your trust broken, yet you are left feeling terrible like it was somehow your
Welcome to the show! In this first episode, I’ll be sharing who I am, why I am here, and how this podcast can help you.