Avoiding Mistakes | Ep #66 What if making mistakes is not a problem? What if the real problem is what we make those mistakes mean, or what others make them
Jealousy | Ep #33 Frequently called “the green-eyed monster,” jealousy is an emotion we don’t often want to admit experiencing. We judge ourselves for feeling it, as we wonder
Buffering | Ep #32 Most of us have been conditioned our entire lives with the messaging that we should just be happy and filled with pleasure at all times.
How To Have Difficult Conversations | Ep #13 Join me on this podcast to learn what keeps us from telling the hard truth in conversations, and why it is actually not only hurting