Long-term Healing | Ep #109
Oftentimes in an attempt to avoid temporary pain and discomfort, we avoid hard conversations, stuff down our own feelings and hide how we really feel
Tag: avoidance
Excusing Bad Behavior | Ep #108
This episode is all about why we excuse bad behavior. Whether it be from our kids, spouse, co-workers, boss, etc., there are reasons we allow
Dealing with Conflict | Ep #105
In my years of coaching, one thing I have heard too many times to count is, “I don’t like conflict.” My clients use this as
Avoiding Mistakes | Ep #66
What if making mistakes is not a problem? What if the real problem is what we make those mistakes mean, or what others make them
Jealousy | Ep #33
Frequently called “the green-eyed monster,” jealousy is an emotion we don’t often want to admit experiencing. We judge ourselves for feeling it, as we wonder
Buffering | Ep #32
Most of us have been conditioned our entire lives with the messaging that we should just be happy and filled with pleasure at all times.