Releasing Shame | Ep #93
Shame. An emotion we all feel but no one wants to talk about. It’s heavy, all-consuming, and keeps us isolated and stuck. This episode
Tag: accountability
Stories of Hope | Ep #91
Do you ever wonder if you can ever really truly move forward from the darkness you are feeling? A question I get a lot is,
Self-soothing | Ep #79
To show up as our best selves in any relationship, we must know how to calm ourselves down when emotions become overwhelming. Many of us
Effective Communication | Ep #68
How do we know if our spouse is taking responsibility for their infidelity? How do we know if we are really moving forward or just
Accountability and Responsibility | Ep #67
How do we know if our spouse is taking responsibility for their infidelity? How do we know if we are really moving forward or