Podcast
The Messy Middle | Ep #84
Do you ever get frustrated that you are not further along than you think you should be? Do you have moments where you feel like you are back at square
Runaway Thoughts | Ep #83
Do you have thoughts that you can’t seem to keep at bay? You are just going about your day, and something comes to mind that you can’t stop thinking about?
Mental Strength | Ep #82
As common as hearing about mental strength may be, we don’t often hear about it in reference to infidelity. We talk a lot about feelings, healing, forgiveness, and moving
Developing Friendships After Infidelity with Jewel Hohman | Ep #81
In the aftermath of infidelity, relationships often change. While there are many reasons for this, it can be painful and lonely. We are all wired for connection – we seek
Self-confronting | Ep #80
It is human nature to see faults in others, and much more difficult to see it in ourselves. In this episode, I’ll teach you why self-confronting is an essential ingredient
Self-soothing | Ep #79
To show up as our best selves in any relationship, we must know how to calm ourselves down when emotions become overwhelming. Many of us have been taught that it
The Messy Middle | Ep #84
Do you ever get frustrated that you are not further along than you think you should be? Do you have moments where you feel like
Runaway Thoughts | Ep #83
Do you have thoughts that you can’t seem to keep at bay? You are just going about your day, and something comes to mind that
Mental Strength | Ep #82
As common as hearing about mental strength may be, we don’t often hear about it in reference to infidelity. We talk a lot about
Developing Friendships After Infidelity with Jewel Hohman | Ep #81
In the aftermath of infidelity, relationships often change. While there are many reasons for this, it can be painful and lonely. We are all wired
Self-confronting | Ep #80
It is human nature to see faults in others, and much more difficult to see it in ourselves. In this episode, I’ll teach you why
Self-soothing | Ep #79
To show up as our best selves in any relationship, we must know how to calm ourselves down when emotions become overwhelming. Many of us