Podcast

Using Feelings As Fuel

Using Feelings As Fuel | Ep #28

Thoughts create our feelings, but feelings are the fuel that create our experience with life. When you learn to leverage the power of feelings, there is nothing you are unwilling

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Discomfort Tolerance

Discomfort Tolerance | Ep #27

When faced with an uncomfortable situation, our natural tendency is to get out as quickly as possible. Sometimes we physically or emotionally check out in an attempt to avoid pain.

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Accepting What Is

Accepting What Is | Ep #25

When it comes to healing from infidelity, accepting what is – is key to moving forward. This does not mean agreeing with it, liking it or not being sad about

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