Podcast

Choices

Choices | Ep #63

When life as we know it is turned upside down, it becomes very easy to believe we are alone, powerless, and a victim to what has been handed us. While

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Love or Attachment?

Love or Attachment? | Ep #62

Is it love or attachment? Many of my clients want to stay in their relationships because they can’t imagine life without the other. Or their spouse says they want to

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Grief

Grief | Ep #59

Grief. It’s an emotion we all experience as part of life. If we form attachments to anything, we risk feeling grief if we lose the thing we are attached to.

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Self-compassion

Self-compassion | Ep #58

Are you good at showing compassion to others? How do you feel when someone else is suffering? For many of us, compassion for others comes naturally. But when it comes

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Choices

Choices | Ep #63

When life as we know it is turned upside down, it becomes very easy to believe we are alone, powerless, and a victim to what

Read More »
Grief

Grief | Ep #59

Grief. It’s an emotion we all experience as part of life. If we form attachments to anything, we risk feeling grief if we lose the

Read More »

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