The Messy Middle | Ep #84 Do you ever get frustrated that you are not further along than you think you should be? Do you have moments where you feel like
Runaway Thoughts | Ep #83 Do you have thoughts that you can’t seem to keep at bay? You are just going about your day, and something comes to mind that
Mental Strength | Ep #82 As common as hearing about mental strength may be, we don’t often hear about it in reference to infidelity. We talk a lot about
Developing Friendships After Infidelity with Jewel Hohman | Ep #81 In the aftermath of infidelity, relationships often change. While there are many reasons for this, it can be painful and lonely. We are all wired
Self-confronting | Ep #80 It is human nature to see faults in others, and much more difficult to see it in ourselves. In this episode, I’ll teach you why
Self-soothing | Ep #79 To show up as our best selves in any relationship, we must know how to calm ourselves down when emotions become overwhelming. Many of us