Letting Go of the “How” | Ep #45
As humans, we love certainty. We want to know all the details of exactly how things are going to transpire. Because we are not always
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Your Future Self | Ep #44
It makes perfect sense that our brains scan for things we know. But it can be very misleading. All the best things are in front
Regret | Ep #43
Regret is an emotion that we all feel, but that we will do almost anything to avoid. The fear of regret can keep us stalled
Self-Esteem | Ep #42
Who are you? What do you think of yourself? When is the last time you really asked yourself those questions? Where do you go for
What I Know | Ep #41
Here is what I know. When life throws us unexpected trials and curve balls, it can be easy to slip into doubt and fear. We
Victim Mentality | Ep #40
Do you ever cringe when you hear that someone is being “such a victim”? We often carry such harsh judgement around this way of being,
