Blog

Your Future Self

Your Future Self | Ep #44

It makes perfect sense that our brains scan for things we know. But it can be very misleading. All the best things are in front

Regret

Regret | Ep #43

Regret is an emotion that we all feel, but that we will do almost anything to avoid. The fear of regret can keep us stalled

Self-Esteem | Ep #42

Self-Esteem | Ep #42

Who are you? What do you think of yourself? When is the last time you really asked yourself those questions? Where do you go for

What I Know

What I Know | Ep #41

Here is what I know. When life throws us unexpected trials and curve balls, it can be easy to slip into doubt and fear. We

Victim Mentality

Victim Mentality | Ep #40

Do you ever cringe when you hear that someone is being “such a victim”? We often carry such harsh judgement around this way of being,

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