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Accepting What Is

Accepting What Is | Ep #25

When it comes to healing from infidelity, accepting what is – is key to moving forward. This does not mean agreeing with it, liking it

How to Set Goals

How to Set Goals | Ep #22

It’s the beginning of a New Year, and for many of us it means it’s time to set goals for 2021. Statistically, even the most

Preparing for Hard Days

Preparing for Hard Days | Ep #21

All of us have days when we may feel anxious anticipation, but sometimes those days can become more frequent after infidelity, divorce, or other life-changing

A Jar Full Of Feelings

The other day I posted something about thoughts and how just because we think them does not mean they’re true.  It goes the same way

Better Out Than In, They Say

A couple of nights ago, my ten year old daughter was hovered over the toilet feeling so sick but terrified to actually throw up. Through

The Person You Always Were

In 1501, Michelangelo began the work of carving his masterpiece, David. He began with a vision in mind, knowing ultimately what he wanted to create.

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Uncover the Truth

The actions of your spouse have nothing to do with you, your worth, or your lovability. Click below for a free guide that will teach you the 3 biggest lies about infidelity and why they are keeping you stuck.

Uncover the Truth

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