Breaking Free from Resentment | Ep #103
Resentment. This is an emotion I see in almost all of my clients, whether they be the one who was betrayed or the one who
Blog
The Impact of Infidelity | Ep #102
Many would agree that infidelity can be one of the most painful experiences to endure. In this episode, rather than taking that statement at its
After the Affair with Luke Shillings | Ep #101
In this episode, I interview Luke Schillings about his personal experience with experiencing and healing from infidelity. He has used his own painful experience
The Best of Heal from Infidelity | Ep #100
To celebrate 100 episodes, tune in to hear snippets from the top 5 episodes thus far. You, my dear listeners, have been a delight to
Will It Always Hurt? | Ep #99
A question I get asked a lot is, “Will it always hurt?” For most people, infidelity is one of life’s experiences that can shake up
Negative Expectations | Ep #98
When you think of the future, do you feel a sense of foreboding, or hope? Much of what you anticipate can be traced to past,
A Jar Full Of Feelings
The other day I posted something about thoughts and how just because we think them does not mean they’re true. It goes the same way
How to Keep Your Calm When Your Teen is Losing Theirs
Change can be crazy hard. Our family is going through a whole lot of it right now. Everyone is feeling it, and this week my daughter came
Better Out Than In, They Say
A couple of nights ago, my ten year old daughter was hovered over the toilet feeling so sick but terrified to actually throw up. Through
The Person You Always Were
In 1501, Michelangelo began the work of carving his masterpiece, David. He began with a vision in mind, knowing ultimately what he wanted to create.
When Your Children are Suffering
Six years ago this month, I was in agony over a major life decision and how it would affect my family. I had been married
The Blame Game and Why it’s a Problem
Today I want to write about blame and why it’s a problem. As a culture, we are constantly looking for someone to blame our troubles