Forgiveness | Ep #36
Forgiveness can be a touchy subject. Why should we forgive someone who has caused us so much pain? I get it. In this episode, I’ll
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Thriving After Infidelity | Ep #35
Marriages can survive infidelity, but is thriving really possible for the couple? This is a question I get asked a lot, and in this episode
Pornography & Trust with Lindsay & Danny Poelman | Ep #34
Pornography in marriages can feel threatening, shameful and impossible to overcome. In today’s episode, guests Lindsay and Danny Poelman share their story of overcoming the
Jealousy | Ep #33
Frequently called “the green-eyed monster,” jealousy is an emotion we don’t often want to admit experiencing. We judge ourselves for feeling it, as we wonder
Buffering | Ep #32
Most of us have been conditioned our entire lives with the messaging that we should just be happy and filled with pleasure at all times.
Perfectionism | Ep #31
Perfectionism is a myth. Yet so many of us think that we should be perfect to be acceptable and loveable. We can easily fall into
A Jar Full Of Feelings
The other day I posted something about thoughts and how just because we think them does not mean they’re true. It goes the same way
How to Keep Your Calm When Your Teen is Losing Theirs
Change can be crazy hard. Our family is going through a whole lot of it right now. Everyone is feeling it, and this week my daughter came
Better Out Than In, They Say
A couple of nights ago, my ten year old daughter was hovered over the toilet feeling so sick but terrified to actually throw up. Through
The Person You Always Were
In 1501, Michelangelo began the work of carving his masterpiece, David. He began with a vision in mind, knowing ultimately what he wanted to create.
When Your Children are Suffering
Six years ago this month, I was in agony over a major life decision and how it would affect my family. I had been married
The Blame Game and Why it’s a Problem
Today I want to write about blame and why it’s a problem. As a culture, we are constantly looking for someone to blame our troubles
